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kimma_chong
Journal
07 Dec 11
kimma_chong's Journal, 07 December 2011
kimma_chong's Profile
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Weigh In record (no journal entry) for 07 December 2011
141.1 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 December 2011:
2481 kcal
Fat: 110.28g | Prot: 118.84g | Carb: 249.98g.
Breakfast:
Glutinous Paste, apple.
Lunch:
fried rice, spicy chicken.
Dinner:
Chinese Eggplant, Chicken Meat and Skin (Roasting), Chinese Fried Rice.
Snacks/Other:
Yogurt, Guava.
more...
1915 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 2 hours.
more...
gaining 0.1 lb a week
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