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Today I had my first meal at 5 pm. Greek yogurt, 1-1/2 cups cottage cheese, 1 sliced banana, 4 pumpkin protein bars, 1 pack lower sugar oatmeal!
Diet Calendar Entry for 06 December 2011:
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2038 kcal
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Fat: 52.23g | Prot: 142.58g | Carb: 250.55g.
Breakfast: Wild Atlantic Salmon, Pinto Beans (Mature Seeds, Canned), Mixed Vegetables (Drained Solids, Canned), White Rice (Long-Grain, Cooked), Scrambled Egg (Whole, Cooked), Protein bar, Instant Oatmeal, Champions Greek Yogurt - Very Berry, Banana, Cottage Cheese (Lowfat 2% Milkfat). more...
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