Weigh In record (no journal entry) for 13 October 2016
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144.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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1536 kcal
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Fat: 58.79g | Prot: 87.77g | Carb: 157.84g.
Lunch: Hamburguesa de Pollo, McCain Papas Caritas. Dinner: Grido Helado, Huevo Cocido, Milanesa de Ternera, Punta del Agua Queso Cremoso Argentino, McCain Papas Caritas. Snacks/Other: Quaker Galletas de Avena con Manzana, Ledesma Azúcar, La Serenísima Leche Descremada, Zucoa Cacao en Polvo, SanCor Leche en Polvo Descremada. more...
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losing 0.3 lb a week
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Darckness's weight history
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