Weigh In record (no journal entry) for 13 October 2016
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110.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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1984 kcal
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Fat: 75.51g | Prot: 60.05g | Carb: 265.66g.
Breakfast: Queijo Branco, Seven Boys Bisnaguinha, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Empanado Frito. Dinner: Empada de Frango. Snacks/Other: Farofa, Suco de Laranja Natural, Cafezinho, Brasil Cacau 70% Cacau. more...
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gaining 0.0 lb a week
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