tutti i piani e i target andati a cagare.....maledizione!
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181.2 lb
Lost so far: 30.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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1318 kcal
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Fat: 57.91g | Prot: 121.95g | Carb: 74.34g.
Breakfast: Oro Saiwa Biscotti, Latte, Caffè Espresso. Lunch: Radicchio Rosso, Involtini di Carne. Dinner: Banana, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). more...
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losing 0.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ma non sai QUANTO TI CAPISCO! 😫
13 Oct 16 by member: alebrider
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Oggi provo a scrivere tutto
Alimenti
Pensieri
Voglie
Repressioni
13 Oct 16 by member: alebrider
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