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slimsammy55
Journal
06 Dec 11
slimsammy55's Journal, 06 December 2011
slimsammy55's Profile
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Weigh In record (no journal entry) for 06 December 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2011:
1141 kcal
Fat: 36.00g | Prot: 55.85g | Carb: 129.94g.
Breakfast:
Source, All-Bran.
Dinner:
Beer, 14" Meat and Vegetable Pizza, Turkey Kielbassa, Bacon, Beans in Tomato Sauce.
Snacks/Other:
Jos Louis.
more...
1878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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slimsammy55's weight history
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