Weigh In record (no journal entry) for 10 October 2016
|
181.9 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 October 2016:
|
1076 kcal
|
Fat: 56.39g | Prot: 56.31g | Carb: 100.26g.
Breakfast: Brown Rice Cakes, Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Blueberries, Mulberries. Lunch: Kiwi Fruit, Tuna in Water (Canned), Bell Peppers. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Avocados. Snacks/Other: Tabasco Sauce, Green Tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chikobunky's weight history
|