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Sheri Scanton
Journal
05 Dec 11
Sheri Scanton's Journal, 05 December 2011
Sheri Scanton's Profile
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Gained all my weight back. Ready to start again. Trying weight watchers this time.
173.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 December 2011:
170 kcal
Fat: 3.01g | Prot: 12.04g | Carb: 24.01g.
Breakfast:
non dairy creamer, Regular Coffee.
Lunch:
progresso soup light.
more...
2324 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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