Weigh In record (no journal entry) for 05 January 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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250 kcal
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Fat: 2.00g | Prot: 13.32g | Carb: 46.25g.
Breakfast: great value skim milk, Heart to Heart Cereal - Honey Toasted Oat. more...
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gaining 1.1 lb a week
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revsallen's weight history
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