Weigh In record (no journal entry) for 09 October 2016
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271.6 lb
Lost so far: 20.2 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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783 kcal
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Fat: 35.00g | Prot: 36.00g | Carb: 80.00g.
Lunch: Jack in the Box Natural Cut Fries (Kids), Jack in the Box Crispy Chicken Strips. more...
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losing 5.6 lb a week
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