Weigh In record (no journal entry) for 05 December 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1149 kcal
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Fat: 92.25g | Prot: 74.55g | Carb: 25.17g.
Breakfast: creamer, mini moos half and half, sweeteners (splenda), coffee, spanish redskin peanuts planters. Lunch: mocha latte shake. Dinner: Hellman's real mayonnaise, lettuce, ground turkey, taco bell mild sauce. Snacks/Other: Water, salted almonds great value. more...
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losing 3.5 lb a week
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moonlight1631's weight history
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