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Beginning of a new week. Still covering double duty at work - getting in the way of my routine. Son home from college for weekend. Car trouble. Always something. Did well with food but not with exercise and water. Need to work harder at it this week!
Diet Calendar Entry for 09 October 2016:
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248 kcal
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Fat: 3.46g | Prot: 7.68g | Carb: 63.95g.
Breakfast: Bananas, Activia Light Blueberry Yogurt, Fiber One Original Cereal, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. more...
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