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Losing weight makes me look older :( tend to lose it in my face which makes the lines look deeper and more haggard. The upside is I feel fitter and stronger with lots more energy which is great.
Hopefully tonight I will have the opportunity for a weigh in to see how I'm progressing, fingers crossed!
Diet Calendar Entries for 05 December 2011:
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2113 kcal
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Fat: 54.48g | Prot: 83.93g | Carb: 331.31g.
Breakfast: Sainsbury's tropical crunchy oat cereal, Bananas, Plain Yogurt (Whole Milk), Coffee. Lunch: Scallions or Spring Onions, Cucumber (with Peel), Sliced Ham (Extra Lean), Penne, Olive Oil, Tomatoes. Dinner: Couscous (Cooked), Plum Sauce, Lamb Shish Kabob with Vegetables. Snacks/Other: Apples, Apples, Pears. more...
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2105 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bicycling (slow) - 11/mph - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Yeah, I dislike the extra wrinkles from this weight loss too, but the benefits definitely outweigh that! :)
06 Dec 11 by member: pkgardner
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06 Dec 11 by member: Patrick10am
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