MonasSecret's Journal, 23 May 2011

214.8 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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2674 kcal

Fat: 128.91g | Prot: 73.46g | Carb: 367.81g.   Breakfast: Crunch Crisp, Braised Beef & Tortelloni (Dinner), 2% Fat Milk. Lunch: Buttered Popcorn Popped in Oil, Orange Juice, Cheez-It. Dinner: Cheddar Cheese Bagel Twist. Snacks/Other: Cream Cheese, Everything Bagel, Iced Coffee with Cream and Sugar. more...

2960 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 10 minutes, Sitting - 13 hours and 20 minutes, Sleeping - 10 hours. more...