Weigh In record (no journal entry) for 24 May 2011
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214.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1257 kcal
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Fat: 42.04g | Prot: 29.11g | Carb: 202.95g.
Breakfast: Strawberries, Cheez-It. Lunch: Sugar, Instant Oatmeal, Toasted Bagel with Raisins. Dinner: Peanut Butter Ripple Premium Ice Cream, Kiwi Fruit, Oranges, Iced Coffee with Cream. more...
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3552 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Stretching (yoga) - 50 minutes, Sitting - 10 hours and 40 minutes, Sleeping - 9 hours. more...
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steady weight
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