Weigh In record (no journal entry) for 06 October 2016
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176.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1140 kcal
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Fat: 69.00g | Prot: 42.00g | Carb: 87.00g.
Breakfast: Jimmy Dean Country Breakfast Casserole. more...
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gaining 0.3 lb a week
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kingsleymallan's weight history
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