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First day of school and resisted the school breakfast and lunch. Thank god, but had a lot of trouble resisting the candy everyone lays about and that I have on my desk. Why do teachers constantly hand out candy? We are supposed to be teaching our children how to live a successful life but hand them fattening foods or foods at all to reward them for thei behavior. Shouldn't we be teaching them better than that? Okay off my soap box now...
Diet Calendar Entries for 04 January 2010:
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1467 kcal
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Fat: 38.71g | Prot: 54.54g | Carb: 233.44g.
Breakfast: coffee, half & half, sugar, Dried Fruit, Oatmeal. Lunch: Shrimp and Pesto Pasta. Dinner: feta cheese, onion, mushrooms, spinach, egg. Snacks/Other: parfait, coke, york peppermint patty, apple. more...
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3353 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 5 hours, Resting - 5 hours and 40 minutes. more...
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