Weigh In record (no journal entry) for 03 December 2011
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219.5 lb
Lost so far: 40.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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2123 kcal
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Fat: 94.22g | Prot: 60.96g | Carb: 264.42g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Fries, Hebrew National Hot Dog. Dinner: CAL GLDMNR RSTD GRLC SOURDGH, MW Lasagna. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Hershey's Special Dark mildly sweet chocolate, aged white cheddar rice & corn puffs. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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