Pat Fonseca's Journal, 04 October 2016


Diet Calendar Entry for 04 October 2016:
1028 kcal Fat: 62.58g | Prot: 71.82g | Carb: 47.90g.   Breakfast: Café (Infusão), Copra Óleo de Côco, Ovo Mexido. Lunch: Ovo Cozido, Bife de Carne de Vaca, Quiabo, Quiabo Cozido, Brócolis. Snacks/Other: Giroil Chia em Grão, Canto de Minas Coalhada Light, Banana Prata. more...

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😋🤗 
04 Oct 16 by member: 1210101
ai que lindo Pat e saboroso. 
05 Oct 16 by member: susimaranandi rocha
Obrigada Susi :) 
05 Oct 16 by member: Pat Fonseca

     
 

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