Weigh In record (no journal entry) for 04 October 2016
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182.0 lb
Lost so far: 29.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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2011 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 3.5 lb a week
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angpeo134's weight history
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