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fatdanny
Journal
02 Dec 11
fatdanny's Journal, 02 December 2011
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Weigh In record (no journal entry) for 02 December 2011
185.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2011:
2535 kcal
Fat: 134.67g | Prot: 90.77g | Carb: 208.69g.
Breakfast:
Coffee with Cream.
Dinner:
Butter, Pale Ale, Red Table Wine, Greek Salad, Challah Bread, Turkey Burger.
Snacks/Other:
Grapefruit, Brownie, Party Mix.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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