Weigh In record (no journal entry) for 03 October 2016
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193.1 lb
Lost so far: 27.1 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2016:
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238 kcal
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Fat: 19.95g | Prot: 6.44g | Carb: 19.87g.
Breakfast: Cocoa Powder, Avocados, Woolworths Almond Milk Unsweetened. more...
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losing 0.0 lb a week
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