Weigh In record (no journal entry) for 02 December 2011
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221.2 lb
Lost so far: 9.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1465 kcal
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Fat: 54.00g | Prot: 76.00g | Carb: 169.00g.
Lunch: wendy's dressing, Side Salad (No Dressing), 1/4 lb Single Hamburger. Dinner: taco bell fresco, taco bell fresco. Snacks/Other: Chex Mix Treats - Chocolate Chunk, Lucky Charms Treats. more...
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losing 9.8 lb a week
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