Weigh In record (no journal entry) for 02 December 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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610 kcal
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Fat: 35.00g | Prot: 43.00g | Carb: 30.00g.
Lunch: Ground Turkey Burger, Bun. Snacks/Other: N.O.-Xplode. more...
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steady weight
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gavman's weight history
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