I_Eat_Therefore's Journal, 02 December 2011

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Weigh In record (no journal entry) for 02 December 2011

234.5 lb Lost so far: 40.5 lb. Still to go: 34.5 lb. Diet followed 100%.

Diet Calendar Entries for 02 December 2011:

1316 kcal

Fat: 39.00g | Prot: 82.37g | Carb: 173.91g. Breakfast: Caramel (Flavor Other Than Chocolate), banana, Malt-O-Meal, butter. Lunch: lean crunch kashi, reduced sodium turkey breast. Dinner: peanut butter, tortilla flour. more...

2591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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I_Eat_Therefore's Journal, 02 December 2011

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