jb89014's Journal, 04 January 2010

jb89014's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2010

224.8 lb Lost so far: 0 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2010:

1896 kcal

Fat: 117.14g | Prot: 79.82g | Carb: 151.07g. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Dry Roasted Salted Peanuts, Pears, Guacomole, Tortilla Corn Chips. more...

2484 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jb89014's weight history

view complete history

jb89014's Journal, 04 January 2010

Submit a Comment

Other Related Links

Members

jb89014's weight history