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Diane.schultz
Journal
29 Sep 16
Diane.schultz's Journal, 29 September 2016
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Weigh In record (no journal entry) for 29 September 2016
100.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2016:
939 kcal
Fat: 16.75g | Prot: 45.25g | Carb: 91.25g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain.
Lunch:
Tomatoes, French Baguette, Fresh Mozzarella.
Dinner:
Tombstone Original Deluxe Pizza.
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer, Anheuser-Busch Natural Ice.
more...
1334 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 28 minutes, Running - 6/mph - 32 minutes.
more...
steady weight
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