lowridevbv2001's Journal, 27 September 2016

175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 78.26g | Prot: 92.56g | Carb: 235.76g.   Breakfast: Blueberries, Mamma Chia Organic Chia Seeds, Bananas, Lala Leche Light, Strawberries, Sprouts Farmers Market Whey Protein Isolate, EAS Lean 15 Protein Powder - Vanilla Cream, Tadin Linaza Extra, Calavo Avocado, Cucumber (Peeled), Spinach, Lettuce, Scrambled Egg, Tomatoes. Lunch: Calavo Avocado, Cucumber (Peeled), Spinach, Lettuce, Chicken Thigh, Tomatoes. Dinner: Granola, Lala Leche Light. Snacks/Other: Newtons Fruit Chewy Cookies. more...

2595 kcal

Activities & Exercise: Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes. more...