Weigh In record (no journal entry) for 04 January 2010
|
260.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2010:
|
1802 kcal
|
Fat: 74.10g | Prot: 155.12g | Carb: 129.06g.
Breakfast: bagels 100 calorie, scrambled eggs. Lunch: whole wheat bread, morning star burger. Dinner: dark chocolate, bagel 100 calorie, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, tuna. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pilliscn's weight history
|