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Indy0001
Journal
26 Sep 16
Indy0001's Journal, 26 September 2016
Indy0001's Profile
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A melhor sensação do mundo...
147.7 lb
Lost so far:
6.6 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2016:
560 kcal
Fat: 16.23g | Prot: 21.99g | Carb: 82.32g.
Breakfast:
Café (Cappuccino em Pó, Instantâneo, com Açúcar).
Lunch:
Macarrão com Molho de Carne.
more...
1041 kcal
Activities & Exercise:
Ficar em pé - 10 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
losing 0.3 lb a week
1 Supporter
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Comments
Muy buen!
26 Sep 16 by member:
warrenwinter
Woah!!
26 Sep 16 by member:
ZakChange
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