Date started: 21 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 188.0 lb
17 Jun 14	189.5 lb	Reasonably Well
29 Jan 14	194.0 lb	Reasonably Well
12 Jul 13	183.0 lb	Reasonably Well
20 Jun 13	185.0 lb	Reasonably Well
07 Jun 13	189.0 lb	Reasonably Well
01 May 13	185.0 lb	Reasonably Well
21 Mar 13	182.0 lb	Reasonably Well
04 Feb 13	185.0 lb	Poorly
08 Jan 13	182.0 lb	Reasonably Well
12 Nov 12	182.0 lb	Reasonably Well
18 Jul 12	183.0 lb	Reasonably Well
30 May 12	185.0 lb	Reasonably Well
11 May 12	183.0 lb	Reasonably Well
28 Apr 12	185.0 lb	Reasonably Well
21 Mar 12	188.0 lb	Not Applicable

Date started: 18 Jul 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
16 Feb 12	185.0 lb	Reasonably Well
26 Jan 12	182.0 lb	Reasonably Well
12 Jan 12	184.0 lb	Reasonably Well
14 Dec 11	180.0 lb	Reasonably Well
04 Dec 11	181.0 lb	Reasonably Well
21 Nov 11	182.5 lb	Reasonably Well
15 Nov 11	186.5 lb	Reasonably Well
23 Aug 11	181.0 lb	Reasonably Well
18 Jul 11	183.0 lb	Not Applicable

Date started: 04 Dec 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 236.0 lb
05 Jul 11	183.5 lb	Reasonably Well
21 Jun 11	181.0 lb	Reasonably Well
19 May 11	186.0 lb	Reasonably Well
17 May 11	188.0 lb	Reasonably Well
15 Apr 11	189.5 lb	Reasonably Well
05 Apr 11	191.0 lb	Reasonably Well
23 Mar 11	187.0 lb	Reasonably Well
07 Mar 11	189.5 lb	Reasonably Well
25 Feb 11	192.5 lb	Reasonably Well
10 Feb 11	198.0 lb	Reasonably Well
28 Jan 11	201.0 lb	Reasonably Well
23 Jan 11	202.0 lb	Reasonably Well
11 Jan 11	202.0 lb	Reasonably Well
23 Dec 10	208.0 lb	Reasonably Well
18 Dec 10	209.0 lb	Reasonably Well
21 Apr 10	235.0 lb	Reasonably Well
09 Dec 09	235.0 lb	Reasonably Well
04 Dec 09	236.0 lb	Reasonably Well