Weigh In record (no journal entry) for 25 September 2016
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208.5 lb
Lost so far: 40.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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540 kcal
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Fat: 21.38g | Prot: 10.86g | Carb: 77.55g.
Breakfast: Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, French Toast with Butter, 100% Maple Syrup. more...
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gaining 21.0 lb a week
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