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Thinking about doing my weigh-in tomorrow, as I did so much exercise tonight!
Diet Calendar Entries for 29 November 2011:
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1400 kcal
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Fat: 45.76g | Prot: 64.15g | Carb: 188.02g.
Breakfast: green tea, milk, raisin bran crunch. Lunch: flan, ranch dressing, lettuce, cheese, wheat toast. Dinner: salsa, chicken enchiladas. Snacks/Other: raisin bran crunch, yogurt, candy canes. more...
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2136 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 54 minutes. more...
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