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Happy New Year everyone! Well I stuffed my face over the holidays and managed to put on 7lbs but no worries back on the diet wagon this morning and hoping to lose it before my Canada trip in July.
Good Luck everyone.
Diet Calendar Entries for 04 January 2010:
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1860 kcal
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Fat: 36.89g | Prot: 83.88g | Carb: 302.22g.
Breakfast: banana, Instant Hot Oat Cereal. Lunch: Pomegranate and Raspberry Wheats. Dinner: pickled onion, beef stew. Snacks/Other: apple, weightwatchers white bread, Mediterranean Style Tomato, pear, water, Philadelphia Original, Dutch Melba Toast (Light Choices), splenda, oolong tea. more...
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3438 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walker - 30 minutes, Wii Fit Plus - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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