Weigh In record (no journal entry) for 29 November 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2011:
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1584 kcal
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Fat: 71.25g | Prot: 109.95g | Carb: 101.00g.
Breakfast: kind, apple, Espresso Coffee. Lunch: fried chicken publix. Dinner: smoked fish. Snacks/Other: hot dog. more...
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gaining 1.0 lb a week
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