Weigh In record (no journal entry) for 22 September 2016
|
140.0 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 September 2016:
|
1208 kcal
|
Fat: 52.78g | Prot: 61.29g | Carb: 123.71g.
Breakfast: Aldi Nord Lachsforelle, REWE Leberwurst, Kaffee, Roggenbrot, Ja! Frischkäse Doppelrahmstufe, Tomaten, Gekochtes Ei. Lunch: Kaffee, Choco Bistro Waffelmischung. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Wilhelm Brandenburg Grobe Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaffee. more...
|
steady weight
|
|
Other Related Links
Members
|
Rose120's weight history
|