Weigh In record (no journal entry) for 22 September 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2016:
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573 kcal
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Fat: 24.80g | Prot: 24.47g | Carb: 59.00g.
Breakfast: Brownes Hi-Lo Milk, Be Natural Cashew, Almond, Hazelnut & Coconut, Vegemite Vegemite, Flora Sunflower Spread, Helga's Lower Carb 5 Seeds Bread. more...
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