Weigh In record (no journal entry) for 29 November 2011
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168.2 lb
Lost so far: 17.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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400 kcal
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Fat: 0.44g | Prot: 1.52g | Carb: 97.25g.
Breakfast: Bananas, Pineapple, Tropical Fruit Medley. more...
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losing 14.0 lb a week
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tjborgman's weight history
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