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Yesterday was definitely too much fat! Ugh. It is very hard to make healthy meals and eat right! CONTROL!!!!!!
Diet Calendar Entry for 21 September 2016:
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1526 kcal
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Fat: 44.89g | Prot: 74.07g | Carb: 148.77g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Taco Bell Chipotle Chicken Loaded Griller. Dinner: Brownberry Whole Grains 12 Grain Bread, American Cheese, Private Selection Wildflower Honey Turkey Breast, GFS Deli Turkey Breast. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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