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Truth is I have distant relationship with self control. We hardly know each other actually, self control and I. Lesson here for me is keep temptation out of the house! I do very well when I'm not exposed to sweets. Once they are in a 20ft radius of me, I am locked in! My son got an ice cream cake for his birthday. He ate a couple pieces then went back to college. I can hear it talking to me from inside the freezer. It's very suductive talk too. I am weak. I have begged my other son and husband to please, for all that is holy, eat the damn thing. Why oh why am I letting a fatting, no nutrial value food control me?! Stop the madness! Tomorrow I weigh in at the Doctors office. I am afraid. Thanksgiving alone kicked my butt and now I am choosing ice cream cake over a healthier, slimmer me. Years of therapy, that's what I need. Sign me up. It really is good ice cream cake. I'll make sure to tell that to my shrink. Maybe I need in patient care.
Diet Calendar Entries for 28 November 2011:
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1533 kcal
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Fat: 59.94g | Prot: 32.60g | Carb: 229.59g.
Breakfast: deviled egg, fiber one chocolate peanut butter bar 90 cal, coffee. Lunch: right bites, granny smith, wheat thins toasted chips , turkey, arnold sandwhich thins. Dinner: vanilla ice cream, white cake. more...
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3374 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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