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Ok. Seems I am eating too much carbs and too much sugar. I have to try to get those things under control!!!
Diet Calendar Entry for 20 September 2016:
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1672 kcal
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Fat: 78.39g | Prot: 70.17g | Carb: 173.87g.
Breakfast: Choxie Dark Chocolate Espresso Beans, Chocolate Puddings (Instant, Dry Mix, Low Calorie), Water, Coffee (Brewed From Grounds), Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Celery, Devour Buffalo Chicken Mac & Cheese. Dinner: Kroger 3 Minute Microwave Cheese Pizza. Snacks/Other: Peanut Butter Sandwich. more...
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