Weigh In record (no journal entry) for 19 September 2016
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295.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2016:
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1874 kcal
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Fat: 59.31g | Prot: 53.41g | Carb: 286.51g.
Breakfast: Great Value Powdered Creamer, Sugar, Coffee, Grandmas oatmeal cookies. Lunch: Koolaid, Captain wafers wheat crackers, Salad, Chicken breast salad. Dinner: Pepsi, Pork chop, White rice, White beans. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar Substitute (Sugar-Aspartame Blend, Dry Powder), Apple. more...
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