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arrrgh thanksgiving break
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365.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2011:
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1504 kcal
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Fat: 56.63g | Prot: 73.01g | Carb: 188.38g.
Breakfast: Coffee (Brewed From Grounds), Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: 6" Turkey Breast and Ham. Dinner: Imitation Crabmeat, Thousand Island Dressing, Ripe Olives (med pitted), 3-Color Deli Coleslaw, Spring Mix Salad, VERY VEGGIE SALD. Snacks/Other: Dill Cucumber Pickles, Diet Pepsi Max, Wyler's light ice pop. more...
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6206 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...
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gaining 8.9 lb a week
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