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dameons kitty
Journal
03 Jan 10
dameons kitty's Journal, 03 January 2010
dameons kitty's Profile
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Weigh In record (no journal entry) for 03 January 2010
222.5 lb
Lost so far:
0 lb
.
Still to go:
62.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2010:
1725 kcal
Fat: 47.96g | Prot: 39.93g | Carb: 297.51g.
Breakfast:
Whole Milk, Cinnamon Chex.
Lunch:
Pepsi (20 oz), McDonald's French Fries, Big Mac.
Dinner:
Krusteaz Buttermilk Pancakes, Strawberry Syrup.
more...
2931 kcal
Activities & Exercise:
Wii Fit Plus - 5 minutes, Wii Just Dance - 5 minutes, Driving - 15 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours, Sitting - 10 hours.
more...
losing 10.5 lb a week
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dameons kitty's weight history
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