Weigh In record (no journal entry) for 18 September 2016
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211.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2016:
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2854 kcal
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Fat: 90.92g | Prot: 135.54g | Carb: 365.23g.
Breakfast: Saban Yeşil Mercimek, Zeytinyağı, Patates (İçi, Tuzsuz, Haşlanmış), Derya Ton Balığı, Tas Kebabı, Duru Bulgur, Saban Yeşil Mercimek. more...
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adilkurtel's weight history
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