Gabe R's Journal, 03 January 2010

1/2/10
Well should have started to eat right today, but join a team challenge at work. Weigh in's are next week. Prize money for the team with most pounds lost. Not that I'm going to loose an incredible of weight in a week, but figured every oz. might make a difference. Or maybe I'm just procrastinating.

Diet Calendar Entry for 03 January 2010:
2685 kcal Fat: 157.21g | Prot: 88.28g | Carb: 235.12g.   Breakfast: Refried Beans, Big Red Soda, Kiolbassa Beef Smoke Sausage , egg, Flour Tortilla (Fresh), vegtable oil, Hash Brown (from Fresh). Dinner: American Cheese, hot dog buns, hot dog. Snacks/Other: jif peanut butter, Apples. more...

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