Weigh In record (no journal entry) for 17 September 2016
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2016:
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1338 kcal
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Fat: 60.02g | Prot: 91.23g | Carb: 116.61g.
Breakfast: Bananas, Healthy Life 100% Whole Wheat Whole Grain Bread, Jif Natural Creamy Peanut Butter. Lunch: Asparagus, Frieda's Edamame (Shelled), Buff Bake Cookie Almond Butter, Thomas' Pumpkin Spice English Muffin, Kraft Fat Free Shredded Mozzarella Cheese, All Whites 100% Liquid Egg Whites. Dinner: Tanimura & Antle Romaine Lettuce, Olive Oil, Zucchini, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Acorn Winter Squash, Peach, Asparagus. more...
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