Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlainaZ
Journal
17 Sep 16
AlainaZ's Journal, 17 September 2016
AlainaZ's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2016
240.5 lb
Lost so far:
44.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2016:
1470 kcal
Fat: 96.49g | Prot: 111.62g | Carb: 33.95g.
Breakfast:
Bacon, Egg, Coffee (Brewed From Grounds).
Lunch:
Kroger Mild Cheddar Cheese Shredded, Skyline Chili Original Chili.
Dinner:
Libby's Bavarian Style Sauerkraut, Kroger Sweet Italian Sausage.
more...
2657 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AlainaZ's weight history
view complete history