scottpatton44's Journal, 27 November 2011

226.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed poorly.

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1592 kcal

Fat: 52.70g | Prot: 90.28g | Carb: 195.21g.   Breakfast: Coffee Mate Sugar Free, Shredded Cheddar Cheese, Egg. Lunch: Pepperjack Cheese, 6" Double Turkey Breast, Original Baked Potato Chips. Dinner: Thai Style Yellow Curry with Chicken Bowl. Snacks/Other: cool whip , apple pie . more...

3478 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...