AlojaHue's Journal, 15 September 2016

128.5 lb Lost so far: 3.7 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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916 kcal

Fat: 3.41g | Prot: 12.31g | Carb: 228.25g.   Breakfast: Naranjas, Jugo de Naranja Recién Exprimido. Lunch: Banana. Snacks/Other: Manzana. more...

1592 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...